For me it ia around 60per and it is really bad. I would go to depression if i was not able to scroll and get that dopamine. Went to therapy and now i think it is in control but sometimes i feel like i need that scrolling because i am not able to interact with my friends on a social platform. Trying my best to get rid of it permanently by deleting the accounts. And working on personal growth.
bihan|1 year ago
glad you're working on personal growth :)