[i_v]

Yes! I’ve used Etymotic Research’s concert/motorcycle earplugs for a few years now but there are a few others on the market for mild noise reduction. It’s roughly a 10 dB reduction and makes a lot of loud sounds more tolerable (including toddler temper tantrums) while also still being able to have conversations. I keep a pair in every bag and find them pretty helpful in loud restaurants and bars. I keep my AirPods as a backup, sometimes with some brown and pink noise (slightly lower pitch than white noise).