I did not, but like I said above I've never had physical addiction such that it caused serious withdrawal symptoms (night sweats, seizures, etc have never been an issue for me), so I'm lucky in that respect. Mostly just tremors or what not when I'm on a string of binge drinking nights. I'm a big guy so I don't know if that's why, or just that I am lucky. In the last decade or so I primarily drink beer, mostly because I'm a very fast drinker and I will drink everything under the roof when I get a full head of steam, so I defensively avoid keeping liquor around.My sleep has been pretty hosed up since I started but it wasn't like it was great before. I am also probably suffering from sleep apnea and I'm hoping to address that soon as I probably have another 4-6 months at the current weight loss rate before I am at a normal BMI.
93po|1 year ago