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laxk | 1 year ago

You've somehow overgeneralized it. This is of course fructose, but with much better properties. :)

Just facts [0]:

- honey contains antioxidants, amino acids (the building blocks of proteins) and vitamins and minerals, such as Thiamin, riboflavin, pyridoxin, vitamin A, niacin, panthothenic acid, phyllochinon, vitamin E, and vitamin C

- honey also has been successfully used for wound and burn healing. (If you grab a frying pan or burn your hand/skin, apply honey, there will be no blisters or peeling skin.)

- honey consumption reduces risk factors of cardiovascular diseases

[0] https://sugarscience.ucsf.edu/the-sweet-science-behind-honey...

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