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1209412comb | 1 year ago

>highest risks of most outcomes were found in the lowest intake category

If I am reading this right, it means small amount is even worse than a lot of it.

discuss

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mrcode007|1 year ago

You’re reading it wrong. Our body requires no added sugar consumption to function properly. Period.

I know, it may come as a shocker to many (most?) people.

https://www.heart.org/en/healthy-living/healthy-eating/eat-s...

shlant|1 year ago

> I know, it may come as a shocker to many (most?) people.

Who argues that added sugar is required by the body? I think you might be conflating people who argue that the body requires glucose to function.

devmor|1 year ago

Carbohydrates are sugars, and are required to live.

AuryGlenz|1 year ago

I mean, they have charts showing exactly what they say, so they’re definitely not reading it wrong. Who knows what that’ll cause is though.