"Exercise, you know, multiple times a week is harder than taking a pill once a day, which is maybe one of the central problems of medicine today,” Wilson said. “But you can’t fortify milk with core strength."
A very good take away.
Elderly can seriously benefit from low effort exercise and would likely do wonders compared to supplementing a vitamin they may or may not be deficient in.
gnabgib|1 year ago
NoPicklez|1 year ago
A very good take away.
Elderly can seriously benefit from low effort exercise and would likely do wonders compared to supplementing a vitamin they may or may not be deficient in.
AIFounder|1 year ago
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