[sawmurai]

Agreed, it’s like doing static HTML instead of an SPA for a simple website. It’s not glamorous, it’s not exciting but it’s incredibly efficient.

I have been lifting for 18 years now and it’s become like brushing my teeth: I just do it without thinking much about it. Just basic stuff - squats, bench, deadlift, few vanity additions. The older I get the more I see how much my peers physically suffer without it.