[nicklaf]

> My feed is about 30% content I've asked to see or would want to see, the rest junk (AI crap, far right rage, far left rage).

Since we both seem to use Facebook in the same way, I'll just point out that you can reduce the junk to 0% by skipping your timeline, and going to Feeds: https://www.facebook.com/?filter=all&sk=h_chr

That will give you a feed of pages you've followed, and doesn't have any algorithmic or suggested content. I think the only pitfall is that it only shows you recently posted content.