[adaptbrian]

Male here. Elimination diet going down to single ingredient foods -> talk therapy -> oxyegen therapy -> steady weekly ketosis -> after a year adding back in low inflammation foods, prioritizing carbs from beans like lentils to help repair the gut and now I can give a motivational speech like Tony Robbins from being at a place of basically suicide/ruminating thoughts that never end and cluster headaches that were growing into a chronic, never going away condition.

Everyone's obviously different and your mileage may vary but at the end of the day you can drastically feel different by heavily modifying your diet and pushing past hunger 1 time/day.

[appstorelottery]

Would you be kind enough to provide a little more detail on the program that worked for you?