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Kirth | 1 year ago

I always seem to upset a lot of people when I bring up my take/experience on this because they seem to find it (psychologically) threatening. Labels such as ADHD seem to have value for those who use them and want not further examine themselves or their situation.

I was diagnosed with ADHD as an adult and after a few years of psychotherapy (and trying medication) it's becoming clear to me that a lot of what people call adhd, people with adhd, ... is an external observation of an internal experience of emotional management issues with regards to anxiety and anger: impulsively responding to these emotions in a way that was learned during an earlier developmental stage, that now no longer leads to desirable outcomes (often hiding, running away, not getting externally angry when it is appropriate or desired). A lot of self-deceit and unworkable mental models seem to be involved. I hope I'm not projecting myself too much :).

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