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randomname93857 | 1 year ago

When fermenting foods, use water from good source (e.g. bottled water), you must boil water with salt (,sugar, spices ) first, let it cool, and then add it to cleaned, well washed vegetables or fruit. Use clean glass container. Fermenting procedure varies for different veggies / fruit. Maybe first try to buy readily available fermented foods to see if it works for you.

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