[dsaavy]

I've been Type 1 for 20+ years and have measurable remissions based on blood tests. Low level functioning of pancreas again.

The thing that moved the needle for me was fasting + ultra running (which from my understanding implements a fasting-like response by the body in some ways).

Interesting that not eating for a while correlated with what seems like increased pancreatic activity...

[davidelettieri]

If you are interested, Valter Longo in a fairly recent and interesting podcast https://youtu.be/ZwdhdevxlRg?si=sDknOzmwx7Nk_wQR

[JayDustheadz]

How long did you fast for? Or did you do intermittent fasting?

[dsaavy]

A little of both. Intermittent fasting didn't seem to have an impact. Longer fasts (longest I've done is 3 days) definitely do, I seem to have better control for the days following it.