[xolox]

I was going to suggest tempeh as well. It takes some practice and creativity to turn tempeh into interesting meals [1], but it makes the beans much easier to digest, and the tempeh adds extra dietary fiber, significantly increasing satiety (in my experience).

[1] I especially like grinding up the tempeh to turn it into a plant based burger substitute, and making "Perkedel Tempeh" (tempeh fritters)