[tasubotadas]

It's on your manager to make them good, not you. I don't think you will be able to change your manager.

On what's a good 1on1 I wrote this https://www.paceflow.io/guides/topics/one-on-ones

Though it will be probably different from what you are going to see in big tech and their smaller copycats where they make 1on1 a glorified status update.