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pizzadog | 11 months ago

At the risk of blogposting, it's been truly shocking to me over the years to see the reaction people have to stoicism. I naturally found myself stumbling into stoic/CBT-adjacent mental practices after many years of a hard upbringing and it felt like such a natural and helpful truth to me. As someone else in the thread mentioned, the Serenity Prayer encapsulates this mentality well. Then I see the comments here and elsewhere about it being a slave mentality or somehow simultaneously a privilege of the wealthy! I've puzzled over how to square this circle for a long time, and I suspect it's related to some invisible but complex nuance between how different people interpret these experiences.

For me personally I find anger, anguish, lamentation, spite, etc. to be exhausting. I have let these feelings flow freely within myself during some parts of my life and it left me feeling like a husk. I could never relate to the way people say they let anger or spite fuel them, for whatever reason inside my heart they do nothing but siphon my fuel for their own ends. In this way I find stoicism extremely useful for keeping those fuel thieves away from my tank. If something happens that I did not expect, rather than raging at the circumstances, I consider what factors led them to occur and whether or not I could have prevented them. In the vast majority of cases it's never something I could have controlled and I pretty much instantly feel soothed, and if it was then I take it as a lesson to remember and move forward.

What I've gathered is that this approach does nothing for a lot of people and (to put it lightly) comes off as arrogant or dismissive. I assume that the step inbetween there that I mentioned, the part where I feel soothed, does not occur in some others. I can only guess why this is. Conversely my assumption is that those others don't experience that soothing moment and so they imagine I'm just stuffing my feelings down into a pit or that I'm preforming some fantastical Vulcan mindgame with myself where I erase my emotional response entirely.

I wish I had better insight into this difference. It seems to speak to some kind of interesting detail in the way humans interpret our experiences differently, but I feel like I don't even have the language to describe it.

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