[wanderr]

I wish articles like this would engage in a bit of critical analysis of the studies they are reporting on. It's no wonder people are confused as hell about the latest science about what foods are healthy when there are seemingly new contradicting studies coming out all the time and the news about them just parrots the contents of the study with no critical analysis why this new understanding might be better, or worse, than what we had before.

That said, I hope this is right. As someone who is allergic to dairy it would be nice to know that the substitutes I'm consuming aren't significantly worse for me, and it would be great to see more dairy free options for foods although the trend seems to be going in the opposite direction (for example, the amount of "dark" chocolate with milk in it is astounding, and brands that were reliably true dark chocolates have started adding milk too)