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jbaudanza | 11 months ago
Adding in some Romanian Deadlifts really forced me to focus on my hamstrings when doing lifts. It helped me breakthrough some plateaus with the conventional deadlift.
jbaudanza | 11 months ago
Adding in some Romanian Deadlifts really forced me to focus on my hamstrings when doing lifts. It helped me breakthrough some plateaus with the conventional deadlift.
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