[kobenni]

Could you give a description of how you block social media? All methods I found so far can be undone within seconds.

[nicbou]

Remove app, block website like it's an ad, parental controls, unfollow everything, log out, forget credentials, delete account.

You don't need to make the website unreachable, only to delay the impulse for long enough.

[psteinweber]

For me apps like Opal work really well.