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castlecrasher2 | 10 months ago

>The 28-year-old sales representative is big on protein. “I found that if I prioritized protein and half-assed the rest of everything else, it gave me the body I wanted,” he said.

This is all that matters, though. If it works, it works, and for those who use it as a way to eat more candy, nothing will work.

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astura|10 months ago

It's all great until cholesterol starts leaking thru your skin.

https://www.usatoday.com/story/life/health-wellness/2025/01/...

tastyfreeze|10 months ago

6 to 9 pounds of cheese a day is not moderation.

Kirby64|10 months ago

Someone who has a blood cholesterol level in excess of 1000 should have been on heavy dose statins years and years ago. Plenty of people can eat all sorts of diets and not have blood serum cholesterol levels like that.