N=1 datapoint here.
I studied physics in university and before I started I was not aware that physics is basically just math where the results sometimes relate to reality. The pure math courses I took were the most difficult and in the beginning I loathed them, because it felt so unattainable to get any intuition, let alone real proper comprehension for all the concepts they threw at us. For a long time I felt like I was just hanging on by threads and especially if I compared myself to those who had some innate interest in math or generally some really good intuition on the abstract concepts (or even prior knowledge) it was really demotivating. But I also felt like I had no choice but to continue and as time went on the I grew fond of it. And the feeling of being overwhelmed changed - that is to say I still was completely lost every time a new topic was breached and I could not understand even half of the proofs in class - but I did not feel so defeated about it. And I grew to like the feeling of actually completing the work sheets they gave us every week. The process of solving them was often excruciating but if you did the sense of accomplishment is real. I think for most people higher math is really difficult and that is part of why it is interesting. Another aspect I had to accept over time is that even though you can state a mathematical fact or conjecture in just a hand full of symbols or a plain sentence it does not mean that truly understand it, its implications or how you got there can be understood the same way that other prose can be. Sometimes you have to stare at, contemplate and scribble around one equation for days until you understand whats up.If there was any advice I would give, then it's probably similar advice on how to stop procrastinating on anything that is difficult. Establish a routine first - find a spot that you will only use for studying this (like a spot in a library), start small, divide and conquer, accept that you will not understand most things easily, reward yourself for the small wins along the way, find an accountability partner or someone to study with if that's your thing, make a regular schedule with regular times where this is what you do - consistency is key, even if its just for 5 minutes, stack it onto other habits, see yourself as a scholar of math - it is what you do, lean into the discomfort, as enduring that is a valuable skill in itself.
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