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The_Amp_Walrus | 9 months ago
you can know something is bad and act accordingly without having a disordered and painful relationship with it
The_Amp_Walrus | 9 months ago
you can know something is bad and act accordingly without having a disordered and painful relationship with it
ivape|9 months ago
Most people will have no capacity to feel what you feel about it. You have the gift of feeling what is necessary to feel about that event. It's precious, and it needs to be nurtured. My utter contempt and sorrow for what I feel about certain things belongs in the world, as best as I can hold and steer it.
No one can feel your pain, and if you zap it, then not even you can feel it. It's unloving to yourself and your experience.
HighlandSpring|9 months ago
I think these treatments are better understood as methods to encourage one's mind and body to reprocess some experience so that it is "merely" a terrible thing that happened so they can live a stabler, more balanced, more normal life.