[akovaski]

I recently had a few nights where I stayed up way too late watching YouTube shorts, which are about 1 minute each, on my desktop. I'd notice that an hour had passed, tune back into YouTube, then another hour had passed.

Now that I've recognized the pattern, I've decided to stop scrolling through shorts; watching a short without scrolling is fine. I also setup a systemd service to pause media and lock my screen every 30 minutes after bedtime. The screen lock may be overkill, but I have a bad record of digging too deep into subjects at night, so I think it will still be beneficial.

[Rendello]

In a few weeks you may find you've turned yourself into a systemd hater by your own hand ;)