[adamwk]

Yeah I’ve had that in various forms through my life. I’m now in probably my best state. One thing that helped was switching from vyvanse to concerta. I don’t know why but vyvanse didn’t really help. It just made me hyper focus on anything but work.

Another is starting a new job. I don’t think I realized how bored or burnt out I was until I left and joined a new company.

Other than that all the basics: sleep, food, and exercise.

But it’s hard when it gets bad. The only other advice is have a good therapist and psychiatrist that you trust.

[mpascale00]

Out of curiosity, how do you describe your medication making you hyper focus on anything other than work? My psychiatrist has told me that means it's working, yet I feel like it is just a different sort of dysfunction.

[justanything]

I did consult both a therapist and psychiatrist and they tried helping me but with no success, the therapist did refer me to other mental health professionals to get psychological testing done.