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coolcase | 9 months ago
Shit that's horrifying.
I have health issues and walking 2km a day to try to help fix. So I see 2km a day as basic. 6-10km run a day would be "fit" IMO. things as humans are designed to walk.
Living in suburbia means I have to walk "for the sake of it" although I cam make it useful e.g. get some milk!
As for cold. Anything above minus 5 should be OK just wear stuff like skiiers wear which can be got cheap off brand.
999900000999|9 months ago
2 km of walking in a day, even in great weather is exceptional for me. I probably average 1km or less.
And I'm not a car owner. My family members will literally hop in a car and drive 30 minutes over walking .5 km to the grocery store. They like the other one more they say.
esrauch|9 months ago
bcraven|9 months ago
harvey9|9 months ago
sarchertech|9 months ago