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jm__87 | 9 months ago

Yea, I get what you're saying. It is unhelpful when people act as if cutting enough calories and/or increasing exercise enough won't lead to weight loss, because obviously it will. Insufficient motivation is definitely a problem for a lot of people, but I think it is also possible to be so metabolically deranged that motivation actually becomes a secondary issue when you have very strong hormonal signals telling you that you need to eat more.

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