I have dealt with this issue as well before. If folks need something more in depth I will use a LLM + some massaging of my own to create a supporting document. Here is an example of a very disorganized conversation and the supporting document I made with it: https://www.danielvanzant.com/p/what-does-the-structure-of-l... It has clear definitions of the key terms. Timestamps for the important moments, and links to external resources to learn more about any of the topics.
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