[linux_devil]

I've been consuming protein bars that has Maltitol, in the ingredients its mentioned as : INS 965(i) . I am not sure how this can impact in the long run , wish there was an easier way to find out

[sfjailbird]

Maltitol is a bit different, because it is actually quite caloric. It just digests slower.

[v5v3]

Why are you consuming protein bars so much?

They should really be an occasional treat.

[DontchaKnowit]

Idk whats the point of eating a protein bar as an occassional treat? They taste like shit but have high protein. If youre gonna have an occasional treat, have an actual treat. A cookie or snickers or something

[theshackleford]

They didn’t give you any indication of their rate of consumption. Why are you making assumptions?