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colelyman | 8 months ago
While I do think that deleting the whole thing is extreme, I can imagine that there is a level of catharsis experienced by that.
Lately I have subscribed to Oliver Burkeman’s (author of “4,000 Weeks”) line of thinking where life, and subsequently thoughts, are more meant to be experience rather than optimized. For me, I have seen a negative drop in “life enjoyment” when I have tried to capture everything, and have yet to realize the results and even stick with it consistently (which may be the reason for not seeing the positives).
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