top | item 44445188

(no title)

jassyr | 8 months ago

I'm in a similar situation but with multiple sclerosis for over 15 years. I love to exercise, however on some days a medium-intensity cardio session will leave my brain functioning at like 50% which is not great for my job. I gotta work hard to make sure my gas tank has enough for all the tasks planned for that day. My neurologist calls it Energy Management.

discuss

order

spacemadness|8 months ago

Wow that sounds tough to deal with. I’m sorry you’re dealing with that.

diamondage|8 months ago

Tried creatine?

jassyr|8 months ago

Creatine does help some. Staying hydrated and good sleep, too.