Good simple nootropic, but I like the cup of coffee even better with a 200mg capsule of a high quality L-Theanine to give a zen-like calm to the stimulation of the caffeine. Underrated as heck IMHO.
I am still yet to see any decent studies into whether or not L-Theanine actually does anything at all. Studies never seem to find anything statistically significant, yet so many people swear by it. I'm inclined to say it is placebo.
Any brands that you would consider high quality? I'm currently using Nutricost, but only because it was the cheapest, and I didn't know they were allowed to fiddle with quality on these things.
OuterVale|8 months ago
Good recent writing on the topic: https://dynomight.net/theanine-2/
stronglikedan|8 months ago
hackingforfun|8 months ago
[0] https://nootropicsdepot.com/l-theanine-capsules/
dfee|8 months ago