[datpuz]

It seems strange that one of the steps is admitting you have no control over your addiction. I feel like the first step should be deciding that you do. But that kind of self assuredness doesn't really align well with whole surrendering to Jeebus thing.

[lelanthran]

> It seems strange that one of the steps is admitting you have no control over your addiction. I feel like the first step should be deciding that you do.

If you do, you wouldn't be addicted, now would you?

[datpuz]

I dunno, but I'm pretty sure Jesus is not controlling my addiction, either.

[antonvs]

There are people who quit addictions under their own power. So as the parent pointed out, it seems strange to exclude that option from the start.

[samtheprogram]

Admitting you have no control is how you stop having “just 1 drink”… because you don’t have control.

You are taking the “no control” thing too literally.

[card_zero]

Right, so this all makes sense so long as you don't take it literally, don't think about it too much, and don't pay attention to the words and the things they say. It should be understood more as dadaist sound poetry.

[madog]

I agree.

Seems like the first step should be understanding that you CAN have control over it, even if you don't currently; and that you have the agency and strength to do that without appeal to some higher power.

The admitting you have no control sounds fatalistic to me and robs you of agency/responsibility. Then you're reliant on some externality or higher power instead of finding it within yourself.

Even those who go for the higher power are ultimately doing it themselves, they've just kidded themselves something else is involved, and if that helps you find that you can have some control over it, then great, I guess?

[IlikeKitties]

I think this is arguing semantics at this point but a charitable interpretation could be that one does not have control over the addiction and must therefore abstain from taking a particular substance, the abstinence being within the sphere of control of the individual.

It's the difference between someone who can just drink a beer once in a while and an alcoholic that must abstain completly.

[peteyPete]

I have the same fight in my life... As an atheist I push back pretty hard against any intrusion of religion in my life and depend on myself for pretty much everything, and am also the provider for others. If I'd sit on my behind and pray for good things instead of taking actions, nothing would get done, so I skip the time consuming part of dedicating a part of my life, time, brain power to all these things and instead focus on tangible things anchored in reality.

With how my brain works, I find it insulting to be told to pray the weakness away figure of speech..

That all being said, our brains, as wonderfully capable and complex as they are, are also pretty stupid and simple in other ways. Willpower and inner strength are a trained skills and mental states combined with chemical states. If the goal is to free yourself from addiction, the means of getting there don't really matter as long as they work and don't cause direct harm to yourself or others. The placebo effect is real, so if one gets strength from believing that there's a "god" or "higher power" giving them a high 5 and believes in them, then go for it. Whether I believe thats a delusion or not is much less important than the person breaking their addiction. Its a whole other fight of its own. I do think there should be as much available support for people that isn't based on feeding you religion if thats not your thing, regardless of the fact that one can attend AA+12step and not be religious and get value out of it too.

I feel like having faith in a higher power is almost like a part of your brain never grew up, in the sense that you're allowing yourself to believe in magic, like a kid. When you were a kid, that made you excited, dreamy, which puts you in a certain state. If you believe and that allows you to put yourself in a mental state where you think the end result will work out positively, whether thats because you felt empowered, you found strength to persevere, or whether you think god's got his quantum digits up your ** and is going to partially puppet you, thus relieving you of some of the pressure, strain, and allows you to get to the same end point, then good for you...

If this was a discussion about whether religions and faith in higher powers should be the guiding philosophies for humans going forward, my answer would be capital F no.. But if we're talking about current crisis response/management and addiction support, you can't rewire everyone's brains before you can start helping them out..

[Volundr]

Part of taking control is first admitting that you are not currently in control. Believing you are in control leads to the classic "I can stop anytime I want to" or "just one drink won't hurt". Recognizing that you can't control it is how you recognize that yes, that one drink will hurt.

[dijksterhuis]

“just one more”

“after this one i definitely need to stop”

“i can handle another”

“i’m fine, i can go for a bit longer”

“i can stop after this one”

“the next one will make me feel better”

^ the illusion/delusion of being in control. even when all evidence points to the opposite conclusion — that one more i had yesterday, and all the previous days, was never the last one.

when your in this shit it’s basically impossible to think your way out of it because most thoughts become “a drink will solve this” or some such. that right there is the core problem. the thinking process has become completely twisted and warped into “more is the solution”.

the powerlessness is over the compulsion, obsession and delusions in our own minds around <insert X here>.

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i appreciate HN is often a more technical / scientific / rational / whatever audience who can maybe sometimes value their own thinking as paramount (coding etc. takes a lot of thinking after all). that’s not a bad thing. it just means it’ll be quite an understandably large leap for some folks to understand what it’s like at the bottom of a bottle.

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edit - i’m not into the whole jeebus thing FYI