[nomadygnt]

In my mind reading is more similar to thinking than watching. I have no basis for this but it just feels more mentally active. Of course it could just be my biases but I feel it is much easier to passively watch or listen to something rather than to read. But also I would say from my own experience writing and speaking promote “neurological health” even more so maybe the method of consumption is not as important as long as there is sufficient synthesis and thought on the other end.