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scythmic_waves | 7 months ago
They're selling a meat replacement. Replacing the meat in my diet with their product does not work for my goals without additional planning to compensate. Therefore it's not a good replacement for me. A criticism need not apply in all cases to be valid.
> I'd still be able to hit 150g/day at least without really trying.
What are your calorie goals? If you're in a surplus, maybe. But I'm currently in a deficit with 150g protein / 1600 calorie. I do not find that I can hit this goal "without really trying", _especially_ without protein powder.
And to clarify, it's 100% possible to hit my goals eating vegetarian/vegan. But with meat in my diet it's much easier because their high protein content gives me more flexibility with the rest of the diet. If I wanted to do it vegetarian, I wouldn't use beyond meat because it'd be even harder than other options.
cj|7 months ago
Over winter/sprint I was targeting 1900-2100 (180g P). It would have been near impossible to do it without protein shakes.