[mind-blight]

Sure, avoiding processing is just a heuristic. I just have trouble faulting people when it send to be a good one for maintaining a healthy diet.

I don't know much about Beyond Meat's specific processes. I wanted to like their burger, but they smelled too much like dog food when coming and tasted worse than cheaper black bean burgers. Aside, from my personal preferences, they could be totally fine.

But, of someone is trying to go through their life eating relatively healthy without having to try to keep up on the latest research, less processing is the way to go. You'll cut out things that are perfectly fine (e.g. there's a small backpack against Xanthum gum that currently makes no sense to me), but you'll also avoid a lot of the cutting edge garbage that gets added and then recalled.

Whole fruits, veggies, nuts, grains, and meat is always a solid choice. I have trouble faulting people for using that as a heuristic