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Kichererbsen | 7 months ago

(canola oil i think is what americans might know it as. or something similar)

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stormdennis|7 months ago

Yes, with the 'can' in canola being the first 3 letters of Canada. They though up the name as they reckoned the name rapeseed was problematic from a marketing point of view. I've heard that like all oils that require extensive processing canola/rapeseed oil is not good for you as it contains the wrong sort of fatty acids as a result of that processing. Olive oil, lard, butter, coconut and ghee are all far healthier.

soco|7 months ago

Also almost any seed oils, even cold processed, are emitting toxic components when overheated - and who can avoid overheating in a pan? I think there was a HN discussion recently about a higher incidence of lung cancer related to hot oil cooking...