[pkaler]

I'm actually working on an app for myself to remind me of that.

For example, there is a full glass of water sitting on my desk from 9am. It's noon. I haven't taken a sip. Until now.

Constant reminders do work.

[apsurd]

How come it's so hard for people to drink water? Honest question. Like why don't you just wake up in the morning, take a whiz, brush your teeth, and drink a glass of water?

What gets in between? Because the first two are 99% success rate I'd bet.

[icelancer]

Because most people drink to thirst, not out of habit.

[nemomarx]

Honestly I forget brushing more than I should too, and I skip breakfast most days even though I'm hungry. The friction required to pour the glass or set things up can be a lot early in the morning.

It helped me to get a water cooler or something to fill a bottle?

[deberon]

Oh shit I missed my water break. Thanks for the reminder friend.