The quantity & quality of a child's diet determines how fast they age & their health later in life, its just crazy that US children now get 2/3rds of their energy from ultra-processed foods that are designed to be hyper-palatable & maintain hunger. Unfortunately, there’s just a lot of misinformation out there as it relates to diet (food pyramid being one of the most egregious examples). For one, although most ultra processed foods are bad, some can be actually beneficial for those with medical issues.
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