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randomcarbloke | 6 months ago

>The more someone’s diet falls on the ultra-processed end of the spectrum and the less they eat of unprocessed foods, the higher the rate of health problems.

False, based publicly available data, even data pushed by the UPF cultists there is no correlation between UPF consumption and 'Life Expectancy at Birth', 'CVD Deaths per 100K', 'Heart Disease Deaths per 100K', 'Cancer Incidence Rate per 100K', 'Stroke deaths per 100k', '%age Population with High Blood Pressure ISCED standard', 'Mean Systolic Blood Pressure (mmHG)', or shockingly 'BMI'.

In fact, in some cases there is an anti correlation such as life expectancy, now it would be absurd to suggest UPFs increase longevity of course but the reality is richer countries eat more processed foods and richer countries live longer.

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Aurornis|6 months ago

This is completely false and easily refuted. I don’t understand how you’re calling the processed foods research a “cult” while also making sweeping claims without any sources.

https://www.bmj.com/content/384/bmj-2023-077310

> Overall, direct associations were found between exposure to ultra-processed foods and 32 (71%) health parameters spanning mortality, cancer, and mental, respiratory, cardiovascular, gastrointestinal, and metabolic health outcomes. Based on the pre-specified evidence classification criteria, convincing evidence (class I) supported direct associations between greater ultra-processed food exposure and higher risks of incident cardiovascular disease related mortality (risk ratio 1.50, 95% confidence interval 1.37 to 1.63; GRADE=very low) and type 2 diabetes (dose-response risk ratio 1.12, 1.11 to 1.13; moderate), as well as higher risks of prevalent anxiety outcomes (odds ratio 1.48, 1.37 to 1.59; low) and combined common mental disorder outcomes (odds ratio 1.53, 1.43 to 1.63; low). Highly suggestive (class II) evidence indicated that greater exposure to ultra-processed foods was directly associated with higher risks of incident all cause mortality (risk ratio 1.21, 1.15 to 1.27; low), heart disease related mortality (hazard ratio 1.66, 1.51 to 1.84; low), type 2 diabetes (odds ratio 1.40, 1.23 to 1.59; very low), and depressive outcomes (hazard ratio 1.22, 1.16 to 1.28; low), together with higher risks of prevalent adverse sleep related outcomes (odds ratio 1.41, 1.24 to 1.61; low), wheezing (risk ratio 1.40, 1.27 to 1.55; low), and obesity (odds ratio 1.55, 1.36 to 1.77; low).

I’m amazing how anti-science this conversation always becomes on HN, with those who don’t understand the research claiming to have the scientific upper hand.