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genocidicbunny | 6 months ago
I don't know what your dosing schedule is, so this might not be as applicable. For me, it's weekly, so early on what I started doing was setting it up so that saturday or sunday would be the tail end of the week for the dosing, so that as the effects wore off a little I had more motivation for food. I would then use that to meal prep some easy freezable meals that I would use for the days when I had a longer or more stressful day, and would be even less inclined to cook. Soups and stews were especially good for that. So even if I wasn't feeling hungry, and had no real desire to prep anything, I could just throw something the microwave to heat up over like 30 minutes and I would at least have a good meal to eat, and avoid just skipping the meal entirely due to the lack of desire for food. And since I was cooking these myself still, it gave me some extra motivation to do it well, which eventually grew to the improvement of cooking skills I mentioned in the previous comment.
And as far as the CGM, don't feel too weird about it -- as far as I am concerned you're helping pioneer continuous metabolic monitors that not only monitor glucose levels, but other metabolic and hormonal measurements. I'd love to have a little device I can stick on my arm that gives me continuous monitoring of various metabolic properties instead of needing to have regular blood tests performed for them.
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