[deesep]

Anecdotally, I've found that taking a tablespoon of Apple cider vinegar with water once a day has had positive effects on my ADHD symptoms. I've been doing this for the past 2 months and I notice I'm more focused, and less anxious. I started taking it to fix my gut issues, but after a few days, I noticed my ADHD symptoms were suddenly minimal.

[bentt]

I've also noticed that fasting has a positive effect in this way. It wouldn't be too surprising for the gut to play a role in ADHD experience since it is involved in regulation of various neurotransmitters.