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Azrael3000 | 6 months ago
- A coach / safety will give a signal to the athlete, e.g. pinching of the arm and the athlete will react to it by e.g. lifting a finger.
- Training. You get to know your body and limits very well when training freediving for a longer time. That does not mean that you always avoid blackouts, particularly in competitions they happen but that's what safeties are for. In the end, a free diving competition is one of the safest places to explore your limits.
hinkley|6 months ago
I think I have used it successfully both in chiropractic and physical therapy contexts. The thing with really top-shelf pain is that if you're not screaming you can't even talk at all. But your hands still work.
These sorts of little reflexive physical communications are super effective.
shemtay|6 months ago
djtango|6 months ago
Azrael3000|6 months ago
And regarding easy to blackout. Yes and no, I personally avoided it for over 12 years, but then again, I'm no world class athlete and only an enthusiastic hobbyist.
seb1204|6 months ago