[16bitvoid]

I think there's a middle ground between trying to follow a path you set for yourself and thoughtlessly wandering by gut feeling: set a direction you want to go, not a destination.

You'll find that it doesn't require much thought at decision points to choose the options (in aggregate) that push you in that direction. As they say, it's about the journey, not the destination.

With that said, it's still difficult because you have to learn to forego long term expectations and/or acquire discipline not to just "stay put" lest you fall back into the habit of stressing over end goals or the comfort of a stress coping loop (anime, video games, etc), respectively.