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ddorian43 | 6 months ago

Best diet for mental health is keto diet, or better carnivore, but needs to be very-high fat, and best is non-dairy fat (example beef fat trimmings).

Source: See metabolicmind.org

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snozolli|6 months ago

That's a bold claim with weak evidence.

ddorian43|6 months ago

It's very hard to do, epilepsy keto. And it doesn't work on all cases. But it does work in many cases. For 100+ years now.