top | item 45176791

(no title)

pers0n | 5 months ago

Why not just get omega3 from flaxseed? No worries about mercury

discuss

order

aziaziazi|5 months ago

Flax only contains ALA, not DHA or EPA. You need three of them and your body can create the 2 later from the former, however that capacity degrade with age hence the EPA/DHA recommandation.