(no title)
mmmllm
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5 months ago
One of the biggest factors for me personally was going vegetarian, and then vegan. I didn't realize it for 30 years, but it's hard to feel connected to nature, animals, and the environment when you are eating something you didn't kill yourself. Once I made that move, it's a beautiful feeling and a kind of connection to animals and the planet I never knew before. I wasn't even much of a pet person before that.
tock|5 months ago
I was vegetarian for close to a decade and felt terrible. Slowly reintroducing meat back to my diet(especially red meat) worked wonders for me.
mmmllm|5 months ago
Honestly perhaps you should have tried going fully plant-based. I truly think dairy is the worst of both worlds. It's too easy to lean on cheese which is not nutritionally balanced. Dairy can also inhibit iron intake which might be why you felt tired.
The good thing about a plant based diet is that it forces you to eat a ton of vegetables, fruits, nuts, seeds etc. I try and follow the Tim Spector recommendation to get 30 different plants and vegetables per week and easily exceed that these days. I never felt better, and my blood vitals are fine.
(yes I take a B12 supplment as all vegans must, but B12 is artificially added to cattle feed anyway as most modern cows don't make enough)
All that said, I also just don't think it's natural to consume breast milk from another animal. There are literally legal limits to how much pus (somatic cell count) can be in each liter/gallon of milk. No thanks.
D
seec|5 months ago
Also, we can't be sure yet since nutrition "science" is almost indistinguishable from quackery but I have the strong feeling that eating only plants has some dysgenic effect. When you look at nature, the smartest animals are predators because it allows them to "delegate" the hard work of converting low quality food to something packed with energy and other necessary nutrients.
Then there is the issue of food security and virtuous cycle, much of large agriculture depends on fossil fuels and it's questionnable if we should let go of animals provided inputs.
Perfect is the enemy of good as we say and vegetarianism/veganism might be one of those cases I think.
southernplaces7|5 months ago
Really? I'd think that living surrounded by a modern society whose benefits you fully enjoy does a lot more to really disconnect you from nature than some notion of not killing the meat you ate.
You're still fully participating in the daily destruction of nature, animals and living things just about as much as anyone who eats meat, you've simply removed yourself symbolically a bit more from one specific expression of it, so you can (entirely subjectively) feel as if it somehow makes much of a difference for any real connection to the planet.
mmmllm|5 months ago
I can also pet a dog with a good conscience, because I don’t turn around and eat an animal just like it. I don’t see one as a friend and the other as food just because society dictates that
AaronAPU|5 months ago
mmmllm|5 months ago
pabs3|5 months ago
mmmllm|5 months ago
In doing so, you dramatically expand your empathy and understanding of what it is to be a living thing, and hence you gain an inner connection to nature and animals that is hard to describe. At least that's my personal experience.