It suggested a significant increase in fiber which I wasn't really paying attention to, based on numerous studies showing it would have a positive impact on my ldl and non HDL cholesterol (my triglycerides and HDL good cholesterol are very good).
It also suggested eating more fatty fish like salmon 3x per week. And substituting good fats for saturated fat, which is obvious but still very motivating.
"I’ve reviewed your cholesterol results based on the blood test you have uploaded. Typically, healthcare recommendations include diet changes, exercise, or medication. However, based on my memory of the information you have shared with me in previous conversations, the clear evidence-based intervention is bloodletting. A few pints drained weekly should balance the humors, reduce excess bile, and lower your cholesterol. Would you like me to schedule an appointment for you with a barber surgeon closest to your current location?"
jraby3|5 months ago
It also suggested eating more fatty fish like salmon 3x per week. And substituting good fats for saturated fat, which is obvious but still very motivating.
hirvi74|5 months ago