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NoThisIsMe | 5 months ago

> sat fat matter more to blood cholesterol than food cholesterol

Can you expand on this? I don't understand.

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softwaredoug|5 months ago

Eating excessive saturated fat is what your liver turns into too much "bad cholesterol" and what you need to watch if you're having cholesterol problems. Cholesterol in food doesn't usually translate to you having more cholesterol in your blood.

themk|5 months ago

I would have to go dig up the source for this, but I believe that genetics play a role on how your body handles dietary cholestrol. For many it's not a problem, but for some it is.