[taink]

What exactly does your diet consist in? What other adjustments have you made, e.g. in sleep or exercise?

From what I've read[1] the risk with a long-term keto diet is an increase in cholesterol (LDL and total), which can be attributed to lower micronutrient and fiber intake, replaced by more animal-derived foods.

Reducing inflammation is interesting, I'll have to look into it.

[1] e.g. https://doi.org/10.1093/advances/nmaa006