[Otek]

I don’t stick to one tool. I rarely go back to what I wrote in the past but I found that the process od journaling is valuable enough. If I have my paper notebook at hand, I’ll use that. I sometimes write something in Apple Notes or Apple journal app.

If I were to recommend one: go with paper. But regardless of the tool: don’t treat it as “one precious journal that have to be perfect”. Missed a note? Don’t feel shame. Don feel like writing? Just note a one sentence.

Good luck!