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FollowingTheDao | 4 months ago
Yes, the most important question, and an easy answer if you know where to look. What is it that we lose when we age?
Mineral and vitamin deficiencies can accelerate the mitochondrial decay of aging
https://pubmed.ncbi.nlm.nih.gov/16102804/
Age-associated B vitamin deficiency as a determinant of chronic diseases
https://www.cambridge.org/core/journals/nutrition-research-r...
Emerging Roles of Vitamin B12 in Aging and Inflammation
https://www.mdpi.com/1422-0067/25/9/5044
There is more if you want to look. Lots more.
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